Marathon Build-Up Schedule
The Badgerland Striders Lakefront Marathon build-up runs take place on Saturday or Sunday mornings at various Milwaukee County Parks.
Running specialists from Aurora Sports Health are on-site during each Build-up Run – typically staying until all runners have returned. Their physical therapists and licensed athletic trainers are available to check out any aches, pains or soreness and provide treatment recommendations. A big thank you to Doc Gordon for being accessible to runners for questions and evaluations.
Water stops and finish area refreshments are provided (donations are appreciated). Volunteers are needed each week to help with the water stops. To sign up for water stops go to http://www.signupgenius.com/go/30e044fa4af22a0fe3-lfmbuild. or Contact Build-Up Run Director Jeff Weiss for more information.
|2019 BLS MARATHON BUILD UP SCHEDULE|
|SAT||6/29/2019||LAKE PARK||6 MI||7:30AM||https://tinyurl.com/y9jeoope|
|SAT||7/6/2019||LAKE PARK||8 MI||7:30AM||https://tinyurl.com/y7uulf9h|
|SAT||7/13/2019||LAKE PARK||10 MI||7:30AM||https://tinyurl.com/ybvqd673|
|SAT||7/20/2019||ESTABROOK #5||12 MI||7:30AM||https://tinyurl.com/y9mqh3aa|
|NO BUILD UP||7/27/2019||RUN CUDAHY CLASSIC RACES|
|SAT||8/3/2019||LAKE PARK||14 MI||7:30AM||https://tinyurl.com/ybo88tzv|
|SAT||8/10/2019||SHERIDAN #4||16 MI||7:00AM||https://tinyurl.com/y8a2gwl8 https://tinyurl.com/y7b24c3q|
|SAT||8/17/2019||LAKE PARK||18 MI||7:00AM||https://tinyurl.com/ybvqd673 https://tinyurl.com/yc4es4fk|
|NO BUILD UP||8/24/2019||RUN STRIDER HALF MARATHON|
|SAT||8/31/2019||WHITNALL PARK BEER GARDEN||20 MI||7:00AM||https://tinyurl.com/y7znf2u2 https://tinyurl.com/ybut8rk4|
|SAT||9/7/2019||ESTABROOK #8||14 MI||7:00AM||https://tinyurl.com/yad44ldx|
|SUNDAY||9/15/2019||LAKE PARK||22 MI||7:00AM||https://tinyurl.com/y7pjvwtz https://tinyurl.com/yc4es4fk|
|SAT||9/21/2018||LAKE PARK||14 MI||7:30AM||https://tinyurl.com/ybo88tzv|
|SAT||9/28/2018||LAKE PARK||8 MI||7:30AM||https://tinyurl.com/yc2p6cv9|
I have listed Specific Picnic Areas and routes above but these have not yet been approved by the Parks System. Check back with this schedule regularly for changes.
More Details, can be found on the Milwaukee Lakefront Marathon website: