Route map https://tinyurl.com/ybvqd673
WEEKLY BUILD-UP RUNS
The Badgerland Striders Lakefront Marathon build-up runs take place on Saturday or Sunday mornings at various Milwaukee County Parks beginning on June 29th with a 6 mile distance. This Free program (donations encouraged) is one of the most powerful training programs you can take advantage of. Join your friends and/or make new ones on this “run at your own pace” opportunity.
Aurora Sports Health provides running specialists at each of the build-up runs. These therapists and licensed athletic trainers provide evaluations and treatment recommendations. Their staff makes sure to address any runner concerns and are typically there until all runners have returned. A big thank you to Doc Gordon for being available to runners for questions and evaluations.
Water stops and finish area refreshments are provided (donations are appreciated). Volunteers are needed each week to help with the water stops. Contact Build-Up Run Director Jeff Weiss for more information.