Marathon Build-Up Schedule

The Badgerland Striders Lakefront Marathon build-up runs take place on Saturday or Sunday mornings at various Milwaukee County Parks.

Running specialists from Aurora Sports Health are on-site during each Build-up Run – typically staying until all runners have returned.  Their physical therapists and licensed athletic trainers are available to check out any aches, pains or soreness and provide treatment recommendations.  A big thank you to Doc Gordon for being accessible to runners for questions and evaluations.

Water stops and finish area refreshments are provided (donations are appreciated).  Volunteers are needed each week to help with the water stops.  To sign up for water stops go to http://www.signupgenius.com/go/30e044fa4af22a0fe3-lfmbuild.   or   Contact Build-Up Run Director Jeff Weiss for more information.

 

Day Date Location Distance Time Map(s)
SAT 6/24/2017 LAKE PARK 6 miles 7:30am 1
SAT 7/1/2017 LAKE PARK 8 miles 7:30am 2
SAT 7/8/2017 ESTABROOK PK #8 10 miles 7:30am 3
SAT 7/15/2017 LAKE PARK 12 miles 7:30am 4
SAT 7/22/2017 LAKE PARK 14 miles 7:30am 5
SUNDAY 7/30/2017 CUDAHY CLASSIC –SHERIDAN PARK 10 miles 8:00am CC LINK
SAT 8/5/2017 LAKE PARK 16 miles 7:00am 6
SAT 8/12/2017 ESTABROOK #5 18 miles 7:00am 13, 19
SAT 8/19/2017 KULWICKI PARK 20 miles 7:00am 9, 10
SAT 8/26/2017 STRIDER HALF MARATHON – ESTABROOK PARK BEER GARDEN 13.1 miles 8:00am SH LINK
SAT 9/2/2017 LAKE PARK 22 miles 7:00am 7,  4
SAT 9/9/2017 LAKE PARK 16 miles 7:00am 18
SUNDAY 9/17/2017 LAKE PARK 14 miles 7:30am 2,  1
SAT 9/23/2017 LAKE PARK 8 miles 7:30am 8
SUNDAY 10/1/2017 LAKEFRONT MARATHON 26.2 miles 7:30am LFM LINK

 

More Details, can be found on the Milwaukee Lakefront Marathon website:

http://www.milwaukeelakefrontmarathon.org/pre-race/training/