Marathon Build-Up Schedule

The Badgerland Striders Lakefront Marathon build-up runs take place on Saturday or Sunday mornings at various Milwaukee County Parks.

Aurora Sports Medicine Institute provides physical therapists at each of the build-up runs. The therapists and licensed athletic trainers provide evaluations of injuries or soreness and treatment recommendations. Their staff makes sure to address any runner concerns and are typically there until all runners have returned. A big thank you to Doc Gordon for being available to runners for questions and evaluations.

aurora-sports-medicine-institute-logo

Water stops and finish area refreshments are provided (donations are appreciated).  Volunteers are needed each week to help with the water stops.  Contact Build-Up Run Director Jeff Weiss for more information.

Build-Up Sched_2017.pdf

Build-Up Sched_2017

 

More Details, including route maps, can be found on the Milwaukee Lakefront Marathon website:

http://www.milwaukeelakefrontmarathon.org/pre-race/training/